When a medical issue happens suddenly, deciding where to go for care can feel overwhelming. Many families struggle to tell…
- October 30, 2025
Gut Health Before the Holidays: Why It Matters More Than You Think
When the holidays roll around, most of us think about gatherings, travel, and how to fit everyone around the table.…
- September 29, 2025
Houston Heat Safety: What You Need to Know
A smart, practical guide to safety in the Texas heat year-round. If you’ve lived in Houston long enough, you know…
- July 31, 2025
What to Know Before Getting a Tattoo or Piercing
A smart, skin-conscious look at safe body art, summer healing, and what to ask before you commit. Nearly a third…
- June 13, 2025
Hurricane Safety for Texas Families: Prep & Health Tips
Preparing for the Unexpected In Texas, hurricane safety for families isn’t just a coastal concern. From Galveston Bay to Baytown…
- May 15, 2025
Texas Spring Breathing Issues: Allergies or Asthma?
Sunshine, Wildflowers… and Allergy Season For many Texans, spring means longer days, blooming flowers, and outdoor fun—but it also brings…
- February 28, 2025
Texas Measles Outbreak & What You Need to Know
Measles, a disease once thought to be eliminated in the U.S., is making a comeback. Texas is currently experiencing a…
Winter can bring unique challenges for people managing chronic health conditions like cardiovascular disease, diabetes, asthma, and arthritis. Colder temperatures,…
- December 24, 2024
Caring and Connection in 2024: A Year in Focus
2024 was a year of Caring and Connection for Family First ER, blending healthcare excellence with meaningful community engagement.

